first aid kits


081 Going Back To Basics – BASIC Prepper

Podcast: Play in new window | DownloadSubscribe: Android | RSSHousekeeping: Although I said that I am going back to the basics, I haven’t done all of the podcasts ahead of time, so if there is a basic item you want me to consider in this mini-series, I will consider your […]

BASIC Prepper

065: Dr. Lewis and Janet Lewis of DrsNutrition Interview

Podcast: Play in new window | DownloadSubscribe: Android | RSS“We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture – imagine this – […]